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Your Health, Your Legacy: Embracing Men’s Health Month

Men’s Health Month is observed every June to help raise awareness about common health issues that affect men and to encourage them to take charge of their health. One important area of focus is prostate health, which many men don’t think about until there’s a problem. In this article, you’ll learn why Men’s Health Month […]

Prostate cancer awareness month

September Is Prostate Cancer Awareness Month

Prostate cancer is the second most common form of cancer in American men behind skin cancer, and the second leading cause of death in men. The American Cancer Society estimates that 1 in 8 men in the United States will be diagnosed with prostate cancer with the following statistics for 2024: About 299,010 new cases […]

Prostate Health 5 Simple Exercise Tips For Men

Prostate Health: 5 Simple Exercise Tips For Men

The benefits of regular exercise can affect and enhance every area of your life. Working out at least three times a week can help you sleep better, strengthen focus and concentration levels, and improve your overall health and well-being. But did you know that regular exercise can also optimize the health of your prostate? It’s […]

Kegel exercises for men body

Prostate Health: A Guide To Performing Kegel Exercises For Men

Kegel exercises help strengthen the pelvic floor muscles that may be weakened during prostate cancer treatment. The prostate is a walnut-sized gland located under the bladder. It surrounds the upper part of the urethra, the tube where urine travels from the bladder and through the penis. What are The Pelvic Floor Muscles? The muscles that […]

What to Know About Prostate Cancer Grade Groups

What to Know About Prostate Cancer Grade Groups

The Grade Group determines the extent to which cancer cells look like normal cells and is the most common system that doctors use to grade prostate cancer. Also known as the Gleason Score, prostate cancer grade groups can identify how the cancer might behave, which allows your doctor to recommend the treatment you need. How […]