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Prostate Health 5 Simple Exercise Tips For Men

5 Exercise Tips for Better Prostate Health

If you’re interested in prostate disease treatment options or simply want to support your overall prostate health, adopting a routine of regular physical activity is one of the best steps you can take. Exercise doesn’t replace medical care or decisions, but it can be a powerful complement to your wellness strategy. Below are five practical, […]

Prostate cancer awareness month

September Is Prostate Cancer Awareness Month

Prostate cancer is the second most common form of cancer in men in the U.S., after skin cancer. It’s also the second leading cause of cancer-related death in men. The American Cancer Society estimates about 313,780 new cases of prostate cancer in 2025. It also projects approximately 35,770 deaths from prostate cancer in the same […]

Your Health, Your Legacy: Embracing Men’s Health Month

Men’s Health Month is observed every June to help raise awareness about common health issues that affect men and to encourage them to take charge of their health. One important area of focus is prostate health, which many men don’t think about until there’s a problem. In this article, you’ll learn why Men’s Health Month […]

Kegel exercises for men body

Prostate Health: A Guide To Performing Kegel Exercises For Men

Kegel exercises help strengthen the pelvic floor muscles that may be weakened during prostate cancer treatment. The prostate is a walnut-sized gland located under the bladder. It surrounds the upper part of the urethra, the tube where urine travels from the bladder and through the penis. What are The Pelvic Floor Muscles? The muscles that […]

What to Know About Prostate Cancer Grade Groups

What to Know About Prostate Cancer Grade Groups

The Grade Group determines the extent to which cancer cells look like normal cells and is the most common system that doctors use to grade prostate cancer. Also known as the Gleason Score, prostate cancer grade groups can identify how the cancer might behave, which allows your doctor to recommend the treatment you need. How […]