Mens Kegel Exercises

Prostate Health: A Guide To Performing Kegel Exercises For Men

Kegel exercises help strengthen the pelvic floor muscles that may be weakened during prostate cancer treatment. The prostate is a walnut-sized gland located under the bladder. It surrounds the upper part of the urethra, the tube where urine travels from the bladder and through the penis. What are The Pelvic Floor Muscles? The muscles that […]

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